Tomatoes – Health Benefits and Nutritional Facts
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Tomatoes – Health Benefits and Nutritional Facts

This fruit is a tropical plant grown in almost all temperature climates and is an essential ingredient across world cuisine. The high tomato season is summer through early autumn. There are varieties of tomatoes available, however, the commonly used varieties are Globe tomatoes, Plum tomatoes, and Cherry tomatoes. The best way to store tomatoes is…

Minty Mango Smoothie | Mango Smoothie Recipe | How To Make Mango Smoothie
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Minty Mango Smoothie | Mango Smoothie Recipe | How To Make Mango Smoothie

When the Mangoes are in season and are available abundantly, so apart from having the pulp just like that, mango smoothie is a must-have when the outside temperature is 45 o Celsius. Made this humble, simple, and sweet mango smoothie with a punch of fresh mint flavor. Added the mango pulp, yogurt, few mint leaves,…

Pomelo Salad | Batabi Lebu Salad | Chakotra Salad | Pomelo Recipe
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Pomelo Salad | Batabi Lebu Salad | Chakotra Salad | Pomelo Recipe

Pomelo is known as Chakotra, Batabi lebu, Robab tenga, etc and is grown in India, China, Fiji, Malaysia, Thailand. They are a staple fruit in many Chinese and Japanese diets. This is the largest out of all citrus fruits. They look yellow and pale green in color but they aren’t as juicy as grapefruit, sweeter…

Roselle Sauce Recipe | Roselle Chutney | Roselle Flower Recipe | Rosella Recipe
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Roselle Sauce Recipe | Roselle Chutney | Roselle Flower Recipe | Rosella Recipe

A sweet, sour and spicy flavored sauce made with roselle flowers is always a hit at my home due to it’s sweet, tangy crisp tart berry and rhubarb taste. This sauce can be served as a condiment with a savoury dish, they also add rich fruity sweetness in sweet dishes. You can combine with sugar…

Aam Pora Shorbot Recipe | Roasted Mango Drink | Mango Drink | Bengali Aam Panna
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Aam Pora Shorbot Recipe | Roasted Mango Drink | Mango Drink | Bengali Aam Panna

You will find this sour and green color raw mangoes abundantly in the markets during this season of the year. According to Ayurveda, it is known for its cooling properties and is often used to make refreshing drinks and chutneys. Aam Pora Shorbot drink is made with raw mangoes that are burnt or charred on…

Kamrangar Chaatni Recipe | Kamrakh Ki Chutney | Starfruit Sauce | Carambola Chutney
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Kamrangar Chaatni Recipe | Kamrakh Ki Chutney | Starfruit Sauce | Carambola Chutney

Star fruit also known as Carambola, when sliced, it resembles a star, due to which it is named as star fruit. Firm, shiny star fruit that are yellow in color can be very sweet and delicious, not sour at all.