Tomatoes – Health Benefits and Nutritional Facts
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Tomatoes – Health Benefits and Nutritional Facts

This fruit is a tropical plant grown in almost all temperature climates and is an essential ingredient across world cuisine. The high tomato season is summer through early autumn. There are varieties of tomatoes available, however, the commonly used varieties are Globe tomatoes, Plum tomatoes, and Cherry tomatoes. The best way to store tomatoes is…

Haldi Doodh Recipe | Golden Milk | Golden Milk Paste | Turmeric Milk | Immunity Boosting Ayurvedic Drink
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Haldi Doodh Recipe | Golden Milk | Golden Milk Paste | Turmeric Milk | Immunity Boosting Ayurvedic Drink

Haldi Ka Doodh is also known as turmeric tea, golden milk is an Indian milk-based drink that has its roots in Ayurveda, this warm healing beverage is a great immunity booster and is made with the combination of turmeric as the key ingredients, along with other ingredients like black pepper, cinnamon, ginger, licorice, coconut milk,…

Bati Chorchori | Mix Vegetable Recipe | Bengali Recipe | How To Make Mix vegetable Dish
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Bati Chorchori | Mix Vegetable Recipe | Bengali Recipe | How To Make Mix vegetable Dish

A traditional Indian Bengali dish, which is very simple and easy to make. This dish requires slow cooking in water and a drizzle of mustard oil. It is all about your own preference, what all vegetables you wish to add. Ideally, it is made with potato and tomato or potato, cauliflower, and tomato. However, today…

Minty Mango Smoothie | Mango Smoothie Recipe | How To Make Mango Smoothie
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Minty Mango Smoothie | Mango Smoothie Recipe | How To Make Mango Smoothie

When the Mangoes are in season and are available abundantly, so apart from having the pulp just like that, mango smoothie is a must-have when the outside temperature is 45 o Celsius. Made this humble, simple, and sweet mango smoothie with a punch of fresh mint flavor. Added the mango pulp, yogurt, few mint leaves,…

Moringa Drumstick Soup Recipe | Drumstick Soup | Murungakkai Soup | Healthy Soup
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Moringa Drumstick Soup Recipe | Drumstick Soup | Murungakkai Soup | Healthy Soup

Moringa drumstick soup is one of the most healthy and nutritious soup, which tastes delicious. It is also one of the easiest and simplest soup made with drumsticks. I make this soup as well as other recipes of moringa drumstick very often due to it medicinal properties and health benefits. Give my soup recipe a…

Carrot Leaf Tea | Carrot Top Tea | Carrot Leaves Recipe
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Carrot Leaf Tea | Carrot Top Tea | Carrot Leaves Recipe

A weight loss-friendly detox tea made from chlorophyll-rich carrot tops makes a delicious, detoxifying drink. Choose organic carrot with leaves that haven’t been treated with chemicals. I have grown a few carrots in a pot in my balcony kitchen garden, so I thought of using the leaves. Since we all are lockdown at our home…

Shalgam Ka Bharta | Mashed Turnip Recipe | Punjabi Shalgam Bharta Recipe
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Shalgam Ka Bharta | Mashed Turnip Recipe | Punjabi Shalgam Bharta Recipe

Shalgam Ka Bharta is a traditional Punjabi delicacy prepared during winters and it is a super delicious and simple dish. This mashed turnip is cooked in ghee (clarified butter) and with very few spices. This delicious vegetable has long been disdained as cattle fodder and there are many varieties sold around the world. It is…

Beetroot Pickled Salad | Beetroot Salad | Beetroot Recipe
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Beetroot Pickled Salad | Beetroot Salad | Beetroot Recipe

Beetroot pickle salad is my all-time favorite superfood beet salad and you will always find it in my refrigerator. Easy to make and gets ready in a jiffy. Beetroot is a root vegetable and both the root and its leaves are extremely nutritious. It was first cultivated for its medicinal properties. Although in Ancient Greek…

Pomelo Salad | Batabi Lebu Salad | Chakotra Salad | Pomelo Recipe
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Pomelo Salad | Batabi Lebu Salad | Chakotra Salad | Pomelo Recipe

Pomelo is known as Chakotra, Batabi lebu, Robab tenga, etc and is grown in India, China, Fiji, Malaysia, Thailand. They are a staple fruit in many Chinese and Japanese diets. This is the largest out of all citrus fruits. They look yellow and pale green in color but they aren’t as juicy as grapefruit, sweeter…

Roselle Sauce Recipe | Roselle Chutney | Roselle Flower Recipe | Rosella Recipe
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Roselle Sauce Recipe | Roselle Chutney | Roselle Flower Recipe | Rosella Recipe

A sweet, sour and spicy flavored sauce made with roselle flowers is always a hit at my home due to it’s sweet, tangy crisp tart berry and rhubarb taste. This sauce can be served as a condiment with a savoury dish, they also add rich fruity sweetness in sweet dishes. You can combine with sugar…